Regain Your Energy, Balance, and Overall Well-Being

Tailored programs by a Certified Nutritional Therapist, Functional Nutrition Practitioner, and Health & Wellness Coach. Boost immunity, manage chronic conditions or simply live healthier with our holistic approach to your natural road to health.

The Natural Road To Health

Personalized for Lasting Health

I help individuals restore balance and vitality through Nutritional Therapy, Functional Nutrition, and Nutrition Response Testing. By identifying root causes of health concerns, I create science-backed, personalized wellness plans—no generic solutions, just sustainable energy, mental clarity, and improved digestion.


Achieve Optimal Health—Naturally!


Healing takes commitment, but you’re not alone. I offer a free 30-minute consultation to guide you toward holistic, long-term wellness through functional nutrition and root-cause healing.


With a healthcare background, I’m passionate about women’s health, prenatal/postnatal nutrition, and child wellness. To better serve my clients, I’m currently pursuing board certification in Health & Wellness Coaching.



Ready to take control of your health? Book your free consultation today!

Nutritional Therapy

Revitalize Your Health!


Experience a bold, personalized approach that harnesses nutrient-rich foods, lifestyle tweaks, and mindful social insights. Amid today’s healthcare challenges, I deliver tailored care to empower your innate healing. As Astoria’s sole Nutritional Therapist Practitioner, Nutritional Therapist, and Functional Nutritional Therapist, I’m revolutionizing health for families and our community—join me and feel better now!

Functional Nutritional Therapy

Experience a dynamic, hands-on approach to wellness that listens to your body’s unique signals. Through precise palpation of key points and innovative Lingual-Neural Testing, we identify stressors, nutrient gaps, and imbalances—crafting a personalized, transformative protocol tailored to your needs.


Struggling with Any of These? If you’re facing challenges such as:

✅ Brain fog, poor concentration, or difficulty studying

✅ Vision problems or frequent headaches

✅ Chronic fatigue, low energy, or hormonal imbalances

✅ Digestive issues like bloating, constipation, or acid reflux

✅ Sugar cravings, weight fluctuations, or metabolic sluggishness

✅ Painful joints, back pain, or inflammation

✅ Frequent illness, poor immune function, or slow healing

✅ Poor sleep, nightmares, or constant exhaustion

✅ PMS, irregular cycles, or menopausal symptoms

✅ Hair thinning, skin dryness, rashes, or acne

✅ Chronic cough, throat discomfort, or trouble breathing


It’s time to tune into what your body is truly asking for.

Testimonials

JG

I’ve never felt better!

I’ve been let down by doctors a lot in my life; misdiagnosed, over medicated, under medicated, sometimes not even believed. Working with Sabrina has been a life saver. She listens to my concerns and always works with me. Its nice to know that my constant stomach aches and high levels of anxiety were not something I was making up, but something she could feel in my body. It is really nice to feel validated. Its also amazing being actually able to listen to what my body needs; its changed everything for me!

Before working with Sabrina, I was ready to go to every type of doctor I could; one for my stomach, one for my anxiety, one for my sleep troubles, the list is endless. Within a month of working with Sabrina, my anxiety was virtually gone, and I was ready to go on anti-anxiety medication, that’s how bad it was! I’ve truly never felt better. I am happier, and I feel healthier than I’ve ever been!

-Justina G.

Justina G
Jul 9, 2023
AZ

The service I received from Sabrina was excellent! She makes me feel comfortable while I explain what is bothering me and I never feel rushed. She's very very informative in a very clear and simple way. She makes me laugh even when reviewing my dietary journal, especially when I haven't been as good as I should have. I've already lost 10 lb just by changing some areas of my diet. The supplements I'm taking really do make me feel better. I'm amazed how great I feel and look forward to feeling even better.  

Alex Z
Jul 20, 2023
RL

I hope this review motivates you to make an appointment, you will not regret it! I've been a client for about 9 months and my body has done a complete 180. I was hurting from head to toe, my energy was non-existent, I had terrible acid reflux and I was very constipated. Sabrina was great when discussing my weekly diet and we've been making small changes to what I eat. It wasn't until I committed to making a huge jump to removing what was really hurting my body (sugar!!) and taking my supplements as she suggested, not only did I start losing weight but my body started feeling incredible. She has a client for life with me! 

Rodgers, L
Jul 20, 2023

Highlights

By appointment only
Free consultation
Good for children
Virtual visits
Pre/Post surgery
PCOS in women / ED in men
Great for 4 legged friends
Se habla Español
Spoken languages:
Spanish, English